MentalPaz Therapy and Wellness

Online therapy for women and ADHDers.

You deserve some
mental peace.

About Me

I’m Nicole Castillo, MA LMFT—founder of MentalPaz, Latina therapist, new mama, and young breast cancer survivor who gets what it’s like to balance identity, ambition, and healing.

With over a decade of experience, I couldn’t be more passionate about working in solidarity with my clients.

Here are some of my specialties:

ADD/ADHD
Personal growth
Self-esteem
Race and ethnicity
Trauma or PTSD
Women’s mental health

Your mind never
stops running, yet you
still feel “behind.”

You're juggling so much—college, career, relationships, identity, or maybe even starting a family. Add in anxiety, the weight of expectations, or ADHD and it can all feel like too much.

There is an easier way. Let me help you find it.

I'll provide a culturally affirming, trauma-informed space where we work with who you are—not against it. Together, we'll develop strategies to manage overwhelm, improve focus, and quiet that inner critic. Our work will be collaborative, compassionate, and rooted in curiosity. My goal is to help you experience more calm, confidence, and clarity in your daily life.

Ready to stop figuring it all out alone? Reach out for a free consultation. Let's chat.

A Roadmap To Feeling Better

Let's Connect...

Schedule a free consultation to explore how I can support you.

Unpack It Together

I'll be your grounded, compassionate ally as we explore what's weighing you down and discover pathways to peace.

Feel More At Peace

With personalized support, you'll feel more grounded and at ease in your daily life.

Find Your Peace

Schedule a consultation today!

Proudly serving clients throughout the state of California!

Therapy with me is collaborative. You don’t have to figure it out alone.

If you can’t find any appointment slots, send me a message and let me know your availability.

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